ADHD and Self-Care – Why you need to put yourself first!
ADHD and Self-Care – Why you need to put yourself first!

Brendan has used his groundbreaking Wall of Awful™ model to help millions of people better understand themselves and the challenges they face so that they can accomplish their goals, both large and small.
Overcoming the Wall of Awful, Brendan’s first book, brings his model with the world with a degree of depth and nuance that he has never before shared outside of his coaching programs. It publishes September 1, 2026, from Balance.
